Ever been to a music festival with a vegan? Well, I have! And I've had
to get quite creative to keep the recipes tasty, cheap, quick and with
the minimum amount of ingredients to take along. All the recipes below are vegan but you can substitute ingredients for more conventional alternatives - though the chocolate fudgey bites are phenomenal as they are!
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| Doing what I do best - cook for everyone! |
So yeah, sorry I haven't posted for a few days but we spent the weekend at a music festival (a vet, vegetarian, vegan and a legendary Essex lad!) -
All Tomorrow's Parties - in Minehead (across the sea from Cardiff). To prevent excessive consumption of junk food during the weekend (we did pig out once for lunch...), I decided to come up with easy, quick recipes to feed 4 people using as few ingredients as possible.
Note that this is not for your typical South African festival, you'll need basic kitchen equipment for these recipes but they'll work for a quick meal.
Lunches and dinners for 3 night stay:
Tomato Soup
Leek and Parnsip Risotto
Roasted Potato with Beans (don't need a recipe for this one, lol!)
Butternut Mac n Cheese
Celeriac and Cauliflower Mash with Veggie Burgers
Snacks:
Chocolate Fudgey Bites
Pita and Carrots with Hummus
Tomato Soup
I absolutely love tomato soup - it is probably the best kind of soup out there. The trick to delicious tomato soup is to de-seed all the tomatoes before cooking them. It can be quite time consuming but it is really worth it. You can also use cherry tomatoes if you have the patience/time to de-seed them!
Ingredients:
1kg tomatoes (you can use 1kg cherry tomatoes or half cherry tomatoes/half normal tomatoes)
1 onion, sliced
1 Tbsp balsamic vinegar
1 liter vegetable stock (use as much as desired depending how thick you like your soup)
Salt and pepper
Optional: butter, bread (we used wholemeal sourdough from the Earth's Crust in the Cambridge market) and cream to serve
How to:
If you'd like, you can
skin the tomatoes but it is not necessary.
Start by chopping up the tomatoes and remove the seeds.
Heat up some olive oil in a large pan and cook the onion until soft.
Add the tomatoes and cook for about 3 minutes.
Add the stock and the balsamic vinegar. Cook for 10 minutes.
Blend, season and serve warm with some cream and buttered bread.
Leek and Parsnip Risotto (with Ruby Orange Vodka Cocktail)
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| Eating lunch outside in the sun - an ATP festival first! |
Ingredients (for 4 people):
1 onion, chopped
1-2 garlic cloves, peeled and crushed
1 fennel, chopped into small cubes
2 leeks, sliced thinly
400 grams risotto rice
150ml white wine - I used Pinto Grigio but I think a drier white would work best
1 liter of vegetable stock, keep warm in a separate pan
juice of one lemon
parsley or thyme - I only had thyme handy but I think parsley would work better
Salt and pepper
Olive oil
How to:
Heat up some olive oil in a pan on medium heat and add the onion. Cook on low heat until the onions are translucent but not brown. Add the garlic and cook for a further 2 minutes.
Add the fennel and leek and cook on low-medium heat until both are soft.
Add the risotto rice and make sure it is nicely coated with the leftover oil in the pan. Keep mixing gently for a minute.
Pour the white wine in the pan and wait until it has mostly evaporated.
Add ladles of the warm stock one at a time. Wait a bit in between each ladle until the water has been absorbed by the rice - make sure the stove's not too hot or the stock will just evaporate and not cook the rice.
You can always add a bit more stock if needs be, just taste the rice along the way until it is
al dente!
Once the rice is cooked, add chopped parsley, salt and pepper to taste and the lemon juice.
Serve immediately on a sunny patio with a cool glass of white wine.
For the Ruby Orange Vodka Cocktail:
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| Eating tasty Butternut Mac n Cheese |
Pour some Vanilla Vodka (I tend to be heavy handed so I won't give you any guidelines there, but the usual "single, double" rule should be alright here) in a tall glass. The mix is made up of 2/3 blood orange juice (or ruby orange juice) and 1/3 cranberry juice. Drink cold.
By the way, I need a creative name for the above cocktail - please help me with one!
Butternut Mac n Cheese
I stole
this recipe from "Oh She Glows" so I'll link this up to her website where the original recipe is. I follow it to the letter and it comes out perfect, comforting and delicious.
Celeriac and Cauliflower Mash with Veggie Burgers (or any other burger for that matter)
Ingredients:
1 celeriac, peeled and chopped - I guess you could use parsnip or any other root vegetable
1 cauliflower, chopped
Thyme
A knob of butter (vegan or not)
A splash of milk (dairy or not) - adjust quantities depending on how thick/runny you like your mash
Salt and pepper
How to:
Boil the celeriac and cauliflower until very tender.
Drain and put into a large bowl. Add the thyme, salt, pepper, milk and butter.
Mash using a hand-held blender or a masher.
Adjust seasoning if necessary.
Serve with the burger of your choice - we ate
Aduki Bean Kiev and they were delicious!
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| Chocolate Fudge Bites! Nom Nom Nom |
Chocolate Fudgey Bites
For snacks, I made these little devils:
German Chocolate Fudge Bites and they came out so chocolatey and addictive!
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| Mark E Smith and Me! - "Good Evening, we are the Fall" |
Damon's musical note: Music wise, the weekend's highlights included the Boredoms, the mighty Fall, Group Doueh's infectious Saharan grooves, Mount Eerie, the Jon Spencer Blues Explosion, the monumental Earth and Matana Roberts.
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| The Boredoms (and me!) - Acid Police! |
